Be Kind To Your MindSampel

Celebrate Your Progress

My wife, family and friends are always reminding me of my progress. It’s good to ask others about your progress, so you can be encouraged to face what’s in front of you. Every ounce of encouragement is helpful, and our mind needs reassurance. 

Today, take a moment to remind yourself: I am making progress. My mind and emotions are healing. My thoughts are leading me in the right direction.