God's Optimal Health Plan for YouSýnishorn

God's Optimal Health Plan for You

DAY 15 OF 30

He Was Wounded

Jesus was bruised for our iniquity. We have been healed by the stripes Jesus took for us, and have everlasting life because of His obedience. In our practice, patients who heal slowly naturally, often have a zinc deficiency. Slow healers with excess scarring normally have low zinc and high copper.

Those age 65+ with poor oxygenation to their tissues can have bruising on the lower forearms. The unexplained, for-no-reason bruises are always a concern. Our blood cells generally circulate about 120 days and proper healing will take time. To help, we encourage our patients to have a mixed green salad for lunch. Greens are an excellent source of chlorophyll, which promotes vitamin K utilization. Another result of bruising is a lack of vitamin C. Your blood system is the oxygen carrying health promoting system. Life begets life. Today, we are praying for any wounds that you may have, and that God is the Healer. Consider also adding bell peppers as they are a source of vitamin C.

About this Plan

God's Optimal Health Plan for You

God cares about every part of our well-being—spirit, mind, and body—and His Word gives us practical wisdom for living healthy and whole. Through His truth, we learn to cleanse our hearts, nurture strong families, guard our minds with peace, eat with gratitude, and embrace the gift of rest. Just as our bodies are His temple, He calls us to live in balance and faith each day, trusting Him as the source of true health and life. Join us for "God's Optimal Health Plan for You"- you'll be glad you did!

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