Get the appMove With Joy: 3 Days of ExerciseSample
Fight Dullness with Faithful Motion
Yesterday, you moved with joy — today, push back the blahs! Exercise isn’t vain; it sharpens your soul, shaking off laziness to live boldly for God. It’s training with eternal perks. Build on yesterday: bump it to 15 minutes — jog, bike or jump. As you go, say, “I’m alive for you!” Feel that zip? That’s dullness losing! This practice deepens your grit — motion wakes faith. You’re not just burning calories; you’re building character. God’s in every step — how will you fight the funk today?
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About this Plan
Ready to get moving for God’s glory? This 3-day plan explores exercise as a spiritual practice — a practical, joyful way to honor him with your body. With an encouraging vibe, you’ll discover how motion fuels faith, fights apathy and reflects his design. Perfect for anyone eager to live fully alive, this plan will spark hope and strengthen your journey. Let’s step into fitness with purpose!
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