The Power of the New FastSample

Fasting is a Disciplined Expression of Love Toward God
In the new life of Christ, fasting serves as a disciplined expression of love for God. This act of self-denial is a practice we share with Jesus, as we follow His example of self-sacrifice. By denying ourselves, we create space for God’s transformative love to work within us.
Express Love through Acts of Service
Pair your fasting with acts of service and love toward others. Use the newfound clarity and focus from fasting to bless those around you. (Galatians 5:13)
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About this Plan

Lots of people don't eat or give up something and call it a fast. The Bible offers insight into why Christians should fast and how. This seven-day devotional is designed to give you insight into fasting, whether you're fasting as you read it or interested in expanding your understanding of The New Fast.
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