Sorry Not SorrySample

TALK // Forgiveness is really hard, but you probably already knew that. Sometimes it feels like you’re holding a grudge, and you don’t even want to! You’re trying to forgive. You want to let it go. But it’s hard. The truth is, every adult in your life knows what it’s like to try to forgive people. So don’t feel like you have to figure all of this out on your own! To help you learn how to forgive more quickly and in a more healthy way, find an adult you trust, share your story, and ask them how they’ve learned to forgive people who have hurt them. Then make it a point to practice what you’ve learned.