Health

Are you suffering from stress? Are you consumed by fear and anxiety? Or do you feel weighed down by heavy burdens? The enemy of our souls wants you to remain distracted and continue struggling to see your way out. But it doesn’t have to be this way. Author Tracie Braylock will guide you towards releasing the stress you were never meant to carry with this five-day, stress-releasing devotional. 

Radical Relaxation: Your 5-Day Stress Release Plan

Do you relate to words like anxiety, fear, mental unrest, or hostility? If so, there is hope for you in Christ and I pray this devotion will direct you to abide in the Prince of peace. This devotion is taken from my new book, "Abiding in the Prince of Peace," and I want to share some raw and transparent truth that can help you on your journey to mental victory. 

Abiding in the Prince of Peace | How to Win Your Mental War 

When we don’t reach our fitness and weight loss goals, we often think we need to eat less and exercise more. From my 38 years in the fitness industry, I’ve found that what is keeping so many from succeeding isn’t solely about exercise and food but about something much bigger. In this 5-day plan, I am excited to share that missing piece with you and how you incorporate it into your health plan so you can find success, joy, and freedom.  

The Missing Piece

Self-care has become all the rage. Clean eating, rest, exercise, essential oils, "me time." Yes, all these types of self-care are great, but do you continue to find yourself struggling with stress, anxiety, anger, insecurity, or self-doubt? Maybe there’s some deeper spiritual care needed. This Soul Care series will explore how to take care of your soul ... the most important part of you.

Soul Care Part 4: Sabbath

The Creator of the Universe rested and He didn’t need to. If we’ve chosen to follow Him then the wisest thing we can do is learn from Him. In this 5-day devotional, we’re going to look at the beauty of rest, reasons we should rest, and how we can rest.

Rest

Why did God command us to love Him, one another, and ourselves? Why is love so important? What are the different types of love? What will the impact be if we obey this important commandment? What does science say about the impact of emotions on our health? In the Bible, we know God as the God of love. In love, God created the world and sacrificed His only son. Join me for a 5-day journey as we explore these questions. 

Love Is the Solution

Do you ever question where you belong? Or to whom you belong? In this seven-day plan, Dèborah Rosenkranz shares her personal struggle with a life-threatening eating disorder, which ultimately lead her to find her identity in Jesus.


From Insecurity to Godly Identity: My Path to Freedom

Andrea Herzer has lived with life-altering health issues for over two decades. She knows that even supportive loved ones might not understand the depths of pain, fear, and sadness about medical challenges. Yet God offers true companionship and lasting hope. You can embrace a beautifully abundant life even during a devastating diagnosis. This five-day devotional brings us closer to God as He draws near to us.

Incurable Faith

Countless Christian women struggle to have a balanced relationship with food and maintain a healthy weight. Former emotional eater and bulimic, Danna Demetre, author of Eat Live Thrive Diet, understands the battle and shares five spiritual perspectives that helped her gain lasting victory, vibrant health, and permanent weight loss. 