Ukukhulekela UkukhathazekaIsampula

Praying Through Anxiety

USUKU 4 KWEZINGU- 7

Ukukhathazeka kanye Nesizungu

Omunye umphumela olimazayo wokukhathazeka ukukukholisa hhayi nje ukuthi ubambekile esimweni esingenathemba kodwa ukuthi uwedwa osabayo. Akulona iqiniso! Sibonile izolo ukuthi ukukhathazeka kuvamise kangakanani. Nokho sisalingeka ukuba sizihlukanise lapho ukukhathazeka kugadla. Sijabulisa imicabango efanayo Angifuni ukuthwalisa umuntu izinkinga zami. Abanye bangacabangani ngami uma ngibatshela izinkinga zami?

Kodwa isizungu senza izimo ezinzima zibe zimbi nakakhulu. Awuhloselwe ukubhekana nezinkinga zempilo uwedwa.

UJesu unikeza isibonelo esihle sokubhekana nokwesaba nokukhathazeka kuMarku 14:32–42 njengoba efinyelela kuNkulunkulu—nabanye—esikhathini esinzima kakhulu ekuphileni kwakhe. Ngobusuku bangaphambi kokubethelwa kwakhe esiphambanweni, njengoba uJesu ethandaza ensimini yaseGetsemane, ucindezeleka kakhulu futhi ukhathazeke kakhulu. Futhi uphendukela kubangani bakhe. Utshela uPetru, uJakobe, noJohane ngosizi lwakhe futhi ubacela ukuba bahlale naye. Aphinde aphendukele kuNkulunkulu ngomthandazo.

UJesu ubonisa ukuthi ukufinyelela kwabanye ezikhathini ezibangela ukukhathazeka akulungile nje kuphela kodwa kuyadingeka. Uma iNdodana kaNkulunkulu yazama ukusekelwa ngehora lesidingo sayo esikhulu kunazo zonke, sidinga kangakanani-ke ukuba sixhumane noNkulunkulu nabanye ekukhathazekeni kwethu?

Uma uzizwa ukhathazekile, ukufinyelela kumngani kungasiza. Izwi elinomusa noma umbhalo oqinisekisayo ungasiza ekudambiseni isimo. Ukuba khona komunye umuntu—ngisho nangobuchwepheshe—kungenza umehluko.

Ngisho nalapho singenaye umngani esingaphendukela kuye, iBhayibheli liyasiqinisekisa ukuthi uNkulunkulu ukhona ngaso sonke isikhathi. Ulinda ngesineke ukuba sibheke kuye ukuze asisize: “UNkulunkulu uyisiphephelo sethu namandla ethu, ukulungele ngaso sonke isikhathi ukusiza ngezikhathi zosizi” (IHubo 46:1 GNT).

Nazi izinyathelo ezithile zokukusiza ukuthi ucabange ngokumema abanye ukuze bakusize ngezikhathi zokukhathazeka.

  • Funda iHubo 94:18-19. Yini uNkulunkulu angayenza lapho ukhathazekile?
  • Kusiza kanjani ukuba nomuntu oseduze? Uye waluzwa kanjani uthando lukaNkulunkulu ngezikhathi zokukhathazeka? Ingabe unomuntu ojwayele ukufinyelela kuye lapho ukhathazekile futhi uwedwa?
  • Ungasondela kanjani kuNkulunkulu ngokukhathazeka kwakho? Yini oyilindele?

Umkhuleko Wanamuhla:

Nkosi, ngikhathazekile futhi ngingedwa. Ngidinga induduzo yakho. Njengoba ngizwakalisa usizi lwami kuwe, sondela kimi. Ngicela ungiqinisekise ukuthi awusoze wangilahla ngesikhathi engikudinga ngaso kakhulu. Futhi Nkulunkulu, ngisize ngithole umphakathi ongesekayo. Ngifundise ukukhululeka nokuba sengozini ukuze ngithole usizo engiludingayo. Ngegama likaJesu. Amen.

Mayelana naloluHlelo

Praying Through Anxiety

Ukukhathazeka kungangena ekuphileni kwethu nganoma isiphi isikhathi. Kodwa lokho akusho ukuthi kufanele kuhlale! Kungakhathaliseki ukuthi ubhekene nani namuhla, ungakunqoba ukukhathazeka nemiphumela yako elimazayo njengoba uxhumana noNkulunkulu ngomkhuleko ngezithembiso zakhe ezinamandla ezisemBhalweni. Hlanganyela nathi ezinsukwini ezimbalwa ezizayo njengoba sithatha izinyathelo zokuqeda ukukhathazeka ezimpilweni zethu futhi sithole ukuthula eZwini likaNkulunkulu.

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Sithanda ukubonga i-American Bible Society ngokusihlinzeka ngalolu hlelo. Ukuthola eminye imininingwane, sicela uvakashele ku: https://americanbible.org/prayer/