Jāņa 14:26

Stress is real, but it doesn’t have to run your life. Through Christ, we can reframe it, refocus it, and redefine it. If you’re struggling with stress, check out this 5-day Bible Plan to learn how to find freedom and peace.

保持和平往往不能帶來真正的平安，只是透過逃避，營造一種和平的假像。作為基督徒，你和真正的和平相連接，因為它的源頭是那位創造平安的主。你是使人和睦者，是耶穌和你身邊的人之間的橋樑。你有能力化解衝突，使人與耶穌和好。今天的聖經學習計劃教導你如何成為使人和睦者。

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

As Christ followers, we all prefer mountaintop experiences in our faith. But, it’s usually in the spiritual valleys where we learn and grow, and where our faith expands. After reading this 5-day Plan, you’ll have the insight to handle these spiritual bleak times with grace and hope and be encouraged that God is working in them even if you don’t feel it.