Healing

Have you ever had your heart tested and examined by God? A spiritual heart exam. These guided meditations will explore the joy of having your heart inspected by Jehovah-Rapha: the God who heals. You will also have moments to reflect on the temptations of your heart and find consolation in the comforting nature of God - discovering peace in the tender embrace of His healing arms.

A Spiritual Heart Exam

Winnie the Pooh said that “some people care too much. I think it’s called love.” These guided audio meditations begin by encouraging you to be surrounded by others that care for and love you. The second meditation will help you remember to care for others.  And finally, a reflection on surrendering to the care of God. Remember that a few caring people can change the world!  Twelve once did.

Being Cared For

Poets and songwriters throughout time have written about the joy and the pain associated with love.  Have you ever been hurt by love? The theme of these guided audio meditations is love. Day 1 is how the Bible teaches you to recognize it. Day 2 is how to recover when it hurts. Day 3 is learning to cast your care on God as you wait for his healing.

What Is Love?

Martin Luther King Jr. said, “Darkness cannot drive out darkness: only light can do that.”  That is the theme of these guided audio meditations: shining light into darkness.  Your first meditation will help you center on the light of God within you.  In the second meditation, you will become more mindful of God’s light shining out.  Finally, a meditation on God choosing you to light the world around you.

Shining Light Into Darkness

God can comfort you, strengthen you, and restore you to the person he made you to be. In this study you will explore God's Word and reflect on: finding comfort in God’s Word, rebuilding and strengthening faith, and relationships. This study is part 7 of the Never Alone: Trauma Healing series. While written for the military community, the themes apply to anyone who has experienced trauma and wants to heal.

Rebuilding Resilience

Have your emotions ever gotten the best of you? Feelings can be deceptive. In this Abide plan we'll explore how scripture teaches that our emotions are gauges, and not guides.

The Waves of Emotion

Christians need to get over our fear and become dangerous. We are called to biblical boldness as a way of life—to get back to the biblical truth of the Christian faith without the overtones of culture, tradition, and emotional needs. What is Christian boldness? What are your rights as a Christian? When we stand boldly with Christ, He stands with us. Released in celebration of Key Life's 40th Anniversary.

No More Mr. Nice Guy: Saying Goodbye to Doormat Christianity

God has given you unique gifts to make a difference in His world but is there some aspect of your relationship with God that you take credit for? These guided audio meditations will help you be more mindful of God’s precious gifts. The gift of faith. The abilities gifted to you for His glory. And even the gift of repentance to become more like Christ in how you live.

Godly Gifts

How do you show love to others?  The theme of these guided biblical meditations is a reflection on the love of God and choosing to show His love to the world.  Choosing to love is difficult with so much evil in the world, but I pray these meditations will help you decide to love God and pay His love forward. Embrace Jesus’ example of humility and show it to others.