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How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In this five-day Bible plan based on her book Sacred Rest, Dr. Saundra Dalton-Smith gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

Many of us are walking around, nursing wounds from the things people have said or done. We continuously struggle under the weight of that baggage because we’re unwilling or unsure how to forgive. This plan isn’t about letting someone off the hook or making others feel better. It’s for you. It’s about learning how to forgive so that you can heal, find freedom from your past, and begin living changed.

Do you feel overwhelmed, dissatisfied, and stuck in a rut? Wishing your day-to-day life could improve? God's Word is your guide to brighter days. During this 28-day reading plan, you will discover ways you can go from living just a good life to living the type of better life that God desires you to have.