The Power of Community - Vol. 1: In Times of Griefਨਮੂਨਾ

Day 2: Grieving Alone?

Life's challenges can be heavy, and when paired with grief, the urge to isolate ourselves often arises. During this time, we may choose to retreat for different reasons, such as feeling “unstable,” “not like ourselves,” or simply having the desire to figure out our situation on our own before engaging with others. It can also be as simple as feeling unable to carry the weight of other people’s emotions because we feel overwhelmed ourselves.

After a major medical life emergency, I found myself in this predicament. While I was thankful to have family and friends around me, I found it challenging to relate to those closest to me. In addition to other emotions I was feeling, it was difficult for me to even connect with myself, as I was no longer the person I used to be. My identity had significantly shifted as I struggled to piece my life back together and perform simple tasks that were now extremely difficult after leaving the hospital.

However, I learned, like Naomi, that letting people into your journey can help you begin the process of healing after a time of devastation. Thankfully, in addition to counseling, I found solace with one friend in particular who was on a similar health recovery journey. Our moments of crisis and recovery were unplanned, but I now believe, in God's sovereignty, that He allowed our paths to cross so that we could encourage each other during that difficult time.

Have you ever experienced grief? Or do you know someone who is going through a tough time? Moments of prolonged distress and hopelessness can feel overwhelming when faced alone. However, look out for those whom God has planted in your life, whose hearts and futures are tied to yours, as seen in the relationship between Ruth and Naomi.