Spiritual Training: The Discipline of Fasting and Solitudeਨਮੂਨਾ

The Inner Life
Key Passage: Luke 5:15–16
Additional Verses:
- 1 Kings 19:11–12
- Philippians 4:6–7
Devotional Topic:
Jesus often withdrew to lonely places. If He needed solitude to stay aligned with the Father, how much more do we? Solitude isn’t escape—it’s connection.
Reflection Questions:
- What part of your inner life is being neglected?
- How could solitude bring healing and clarity?
Call to Action:
Take a walk alone, or sit in a quiet room. Ask God, “What do You want me to hear in this stillness?”
ਪਵਿੱਤਰ ਸ਼ਾਸਤਰ
About this Plan

Fasting and solitude aren’t about punishment or withdrawal—they’re about focus and fullness. These disciplines remove the noise so you can hear God more clearly. In the stillness, He strengthens you. In hunger, He satisfies your deepest needs. This week is an invitation to step away from the noise and closer to the heart of God.
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