When You Start a Fastਨਮੂਨਾ

Fasting is meant to be a private act of devotion, not something to be performed for others.
Jesus warned us as believers not to fast so others can see it (Matthew 6:16-18).
This means that your fast is between you and God. It’s not about impressing people—it’s about drawing close to the Father. If your motive for fasting is to gain spiritual recognition rather than spiritual transformation, you are missing the point.
When it's done for external approval, you’ll forfeit the reward. When it's done for the right reasons, fasting brings spiritual rewards and deepens your relationship with God.
Stay humble in your fast. God rewards those who seek Him in secret.
Challenge: If you find yourself wanting to tell others about your fast, pause and ask God to help you keep your focus on Him instead.
Let's Pray:
Lord, keep my heart pure in this fast. Let my focus be on You alone, not on what others think. Help me to seek You in humility and sincerity. In Jesus’ name, Amen.
About this Plan

Wanting to start a fast but don't think you have the encouragement or structure to do it alone? Here are a few daily tips that will encourage you, alongside Biblical insights to guide you on the proper way to fast.
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