Daily Doses of Joyਨਮੂਨਾ

Day 2: Finding Joy in All Circumstances

The command to "rejoice always" in 1 Thessalonians 5:16-18 seems like a tall order, doesn’t it? Life is full of moments that don’t inherently bring Joy. Yet, this Scripture is not suggesting that we ignore or belittle our problems; rather, it’s an invitation to adopt a position of inner Joy that transcends our external circumstances.

The key to sustaining this continual rejoicing is found in the verses that follow: “pray continually” and “give thanks in all circumstances.” Prayer keeps us connected to the Source of all Joy—God Himself. Through regular time spent with God, we tap into a reservoir of Joy that never runs dry. Gratitude, on the other hand, shifts our focus from what we lack to what we have, even if it’s as basic as the breath in our lungs.

By rejoicing, praying, and giving thanks, we align ourselves with God’s Will, which is the fertile ground where Joy flourishes.

What challenges do you face in obeying the command to “Rejoice always”?

How can you incorporate continual prayer into your daily routine?

In what ways can you practice gratitude, even when it’s hard?

Choose a moment today—maybe it’s during a commute, while doing household chores, or even during a break at work—to consciously rejoice, pray, and give thanks. Make this a regular practice and observe how it impacts your level of Joy over time.