Psalms 32:1-5

How joyful is the one whose transgression is forgiven, whose sin is covered!  How joyful is a person whom the  LORD does not charge with iniquity  and in whose spirit is no deceit!  When I kept silent, my bones became brittle from my groaning all day long.  For day and night your hand was heavy on me;  my strength was drained  as in the summer’s heat.  Selah Then I acknowledged my sin to you  and did not conceal my iniquity. I said, “I will confess my transgressions to the  LORD,” and you forgave the guilt of my sin.  Selah