Gratitude Over Fear: 3 Days to a Joyful HeartSýnishorn

Live Free with a Gratitude Groove

You’ve started with thanks and found calm — now make it your rhythm! Gratitude isn’t a one-off; it’s a lifestyle that drowns out fear for good. God’s love is your constant, and thanking him keeps you free. Today, build on yesterday: make a quick list — five things, big or small, you’re grateful for. Share one with someone! Watch how it spreads joy. This practice isn’t about pretending life’s perfect; it’s about knowing he is. You’re not just surviving — you’re thriving in his will. Carry this forward: spot the good, say thanks, and live light. What’s your gratitude groove today?

Want more? From tech to art to books to habits, Rapt is a multi-award-winning email newsletter for people who want to explore widely, live deeply, and encounter God. We curate an essential selection of ideas and resources that will brighten the next stretch of your spiritual journey. Come see all we have for you! (Including FREE SWAG, like sample chapters of new book releases and bestsellers.)