Health

Boundaries are Blessings will show you exactly why you have not been able to stick to your plan in the past. This course will provide you with a clear roadmap by laying out how you can create boundaries around your eating, exercising, and rest so you can achieve your health and weight release goals. 

Boundaries Are Blessings by Healthy by Design

This 6 day reading plan is based on Matthew 6:25-34.  Jesus questions our need to worry about everyday life and provides an alternative way of thinking.
In this plan we define what worry is, discuss ways to overcome worry, and provide recommendations of exercises.  

Why Worry?

Wherever you’re at in your cancer journey, survivor and thriver Niki Hardy wants you to know that you’re not alone and God hasn’t forgotten you. In fact, He loves you dearly. May these seven days of devotions, Scripture verses, and prayers make it easier for you to talk to God and invite Him to walk through this with you.   

7 Powerful Prayers for Women With Cancer

When you trade the lies that lead you to overeat for the truths that set you free, you’ll find yourself craving closeness with God above all else. This 5-day plan will help you grow closer to God as you honestly and humbly present your food-related struggles to Him as you witness how Scripture can provide find freedom from spiritually harmful habits. 

Say Goodbye to Emotional Eating

Have you been feeling stuck or overwhelmed lately, no matter how hard you try to “move on” from past pain? In this week’s devotional, leadership coach and author Christopher Cook shows us why healing what you can’t change is about moving forward through every loss, scars and all, while finding wholeness for your body, mind, heart, and spirit.

Healing What You Can't Erase

You’ll develop the spiritual and practical focus necessary to achieve your weight loss goals by learning how to plan properly. You’ll discover the planning tools that every successful goal-getter must have to accomplish all that God has for you. We will be focusing on your health goals, but it will spill over into all other areas of your life.

Plan Properly, Lose Weight by Healthy by Design

Those who struggle with mental illness frequently feel isolated and alone. However, God is with us in our suffering. We will examine five Bible characters who struggled with mental illness. We will then consider the new heaven and new earth, where mental illness will be no more.

You Are Not Alone

If the Bible gives promises of health and healing, why are many Christians sick? The Scriptures offer essential insights into this question. This devotional explores what actually causes disease, why we become sick, how we can defeat disease, and God’s role in this process. Join Dr. Henry W. Wright in Exposing the Spiritual Roots of Disease.

Exposing The Spiritual Roots Of Disease

Eating disorders (ED) are underwhelmingly discussed, highly misunderstood, and rarely spoken about in relation to Scripture and faith. But even though the Bible may not address this trial specifically, you can still look to God’s Word for wisdom, truth, and healing from the eating disorders you are battling. 