Sirútamasa Apanll iyashchee zitaminarini tsiyatarangiya. Tputsee kamachtayaru tsiyatssis wayarangiya. Waanaatsi kamanimapanirini kamachtaku; Siysa tputsee kamanishinints; tárangiya. Táyaru, Apanll waanaatsi kuk pzapaneerangiya. Mishat, tputs pakich kamanta, yusur misha tputs pakich kamanta, kamanta ashirangana. Pamaskachu anush kamanta, Apanll wasundurur waneeru kamanta kamanta ashirangana. Itaru, zitaminarineetsini nda izuuru kapung kamanirangiya. Itaru, natsha Apanll Waanaatsi Wip zanganirangiya. Zanganeeru, Wipsha iyaa izuureesha Waparee kuku kamanirangiya, watam Wip uru Waparpat taaranguwa. Napa Apanlli Wip Waparpat ipunuru ichinguroom tinarangana. Sirútamasa Apanllsha Wipaa: Kanindam tinayani, mishat tsapurunaseemtam tinayani, táyaru, tinarangiya. Tinayaru, Apanllsha: Na shiyaam ichinguroo panachinllpa, Wipaa, tárangiya. Shiyamari kasiyarush taachsha, tárangiya Wipaatsi.