Grief Survivor: 30 Steps Toward Hope and Healing নমুনা

TURNING POINTS

As the healing process continues, there will likely come a day when you hear of a friend who has experienced loss. Whether it's the loss of a loved one, loss of a job or even the death of a marriage, losing what is important to us can be devastating.

For a while, you may have not felt strong enough to offer support for anyone else, but now you might be ready to go. Helping someone who is hurting can be a stone on the pathway toward healing, and bringing meaning to your pain.

As you begin to turn your focus outward, it's good to remember:

- words are not always necessary

- people may not remember what you said, as much as your presence in their darkest hours

- fresh air, taking a pet for a walk, and sunshine are all great therapy

Reflect: When you're ready to offer support to someone who's hurting, what would be a good first step? Ask the Lord to go before you, and help you courageously show up for them.