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Reducing Anxiety: Step Three
In Psalm 27, David was praying for a behavioral change. So must we. David knew that he wouldn’t be able to draw closer to God if he stayed in his current sinful circumstance. He needed to make fundamental changes to his life. In this third session I want to teach you how you can reduce your anxiety by changing your behavior.
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About this Plan
These four sessions on overcoming anxiety will include some helpful guides, biblical devotion, and prayer to help you manage through those moments where life seems out of control and you feel you have no way of coping. Cheryl is a psychotherapist and licensed professional counselor in private practice who guides you through these sessions for those times you are feeling the most anxious.
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We would like to thank Cheryl LaMastra and the Abide team for providing this plan. For more information, please visit: www.abide.is
