Plan Info
Reducing AnxietySample
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Reducing Anxiety: Step Two
So many different factors in our life can influence our emotions every day: basic life situations, work, relationships, sleep patterns, and poor coping skills. In this second session I want to teach you how you can reduce your anxiety by changing your emotions and share some skills to help you reduce anxiety and embrace the strength, wisdom, and peace of God more clearly in your life.a.abide_playbackButton {
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About this Plan
These four sessions on overcoming anxiety will include some helpful guides, biblical devotion, and prayer to help you manage through those moments where life seems out of control and you feel you have no way of coping. ...
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We would like to thank Cheryl LaMastra and the Abide team for providing this plan. For more information, please visit: www.abide.is
