Matthew 15:16

Just as a physically unhealthy heart can destroy your body, an emotionally and spiritually unhealthy heart can destroy you and your relationships. For the next five days, let Andy Stanley help you look within yourself for four common enemies of the heart — guilt, anger, greed, and jealousy — and teach you how to remove them.

Guardrails are put in place to keep our vehicles from straying into dangerous or off-limit areas. We often don’t see them until we need them—and then we’re sure thankful they’re there. What if we had guardrails in our relationships, finances, and careers? What might those look like? How might they keep us from future regrets? For the next five days, let’s explore how to set up personal guardrails.

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

生命河每日靈修專線是劉彤牧師在1996年開始的靈修事工，每天以電話錄音提供五分鐘逐章逐節的讀經內容，並且搭配劉牧師溫暖有力的禱告。兩年後近一步與電話公司合作，把語音檔案傳輸到全美各地電話號碼。這些年隨科技進步，靈修專線再度升級為使用不同的網路平台來傳播。劉彤牧師以五年多時間共講解了二十多卷聖經書卷，並於2009年把近兩千個音檔打字做成靈修小品文，將文字與音檔配合，提供弟兄姊妹靈修的不同管道。