Proverbs 13:20

Guardrails are put in place to keep our vehicles from straying into dangerous or off-limit areas. We often don’t see them until we need them—and then we’re sure thankful they’re there. What if we had guardrails in our relationships, finances, and careers? What might those look like? How might they keep us from future regrets? For the next five days, let’s explore how to set up personal guardrails.

Study after study tells us that rest is critical for our physical, mental, and emotional health. Rest matters so much to God that He even made it one of His commandments. We know we should rest—so why don’t we? In this simple 5-day Plan, we’ll look at why, when, where, and how we should rest, and even with whom.

Eating disorders (ED) are underwhelmingly discussed, highly misunderstood, and rarely spoken about in relation to Scripture and faith. But even though the Bible may not address this trial specifically, you can still look to God’s Word for wisdom, truth, and healing from the eating disorders you are battling.

More than a detox, every woman can take intentional steps to be the image bearer God uniquely intended her to be. Each day of this 21-day plan we'll address hang-ups and choose new habits that invite our souls to thrive. No matter if you’re a woman in your 20’s, 30’s, or 40’s, there’s ample supply of God’s goodness, understanding, and restoration to flourish in your season of life.