馬太福音 12:15

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

靈修最理想的時間是在早晨，我們要為主從仇敵的迷惑中、肉體的安逸中、世界的忙碌中搶奪每個早晨。得著早晨，就得著一天。早晨抓不住，也難以抓著全天。每日清早「拾取嗎哪」是基督徒奔走屬天道路得勝的秘訣！

What if we don’t have to wait until we’re at our breaking point to address what’s broken in our lives? Just as we invest in cleaning our homes, it’s time to invite the Holy Spirit to deep clean our hearts. In this 7-day Bible Plan, we’ll discover how to let go of the emotional baggage that holds us back and weighs us down.