腓立比書 1:19-20

We are overstressed. Culture tells us to combat our stress by chasing the next happy moment. But the Bible paints a different picture. This six-day plan will show you how you can practically combat your daily stress by making Biblical joy a habit.

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

這封寫給腓立比人的「謝謝」字條讓他們對自己所處的艱難時刻有了快樂的看法，並鼓勵他們謙卑地一起度過難關。每日瀏覽腓立比書，聆聽音頻學習並閱讀上帝話語中的精選經文。

This plan examines Paul's letter of hope and encouragement for the times of persecution and distress he and the Philippians faced.