1 Timoti 4:8

每个人都必须成长，无论是在肉体上或是属灵方面。 在肉体上，我们需要粮食来支持身体成长。 在属灵方面，我们则需要灵粮，就是上帝的话语，来支持我们的灵命成长。 我们需要确保每天的灵粮充足且营养丰富。 通过属灵纪律的操练，我们的灵命就会继续成长并日益成熟。

给提摩太的第一封信提供了实际的迹象，表明某人已经被福音所改变——这是敬虔的真正标志。每天聆听音频学习并阅读上帝话语中的精选经文，浏览提摩太前书。

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