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Are You Too Tired To Love Others Well?

“You made my body, Lord; now give me sense to heed your laws.” Psalm 119:73 (TLB)

It’s hard to love when you’re tired.

That’s right. Your physical condition has a strong impact on your relationships. Being energetic makes a big difference!

What happens to your relationships when you’re run-down? Things that are usually small issues become big problems. You may be crankier, more defensive, or more critical when you’re low on energy.

If you’re committed to becoming better at loving others, develop habits that refresh you physically. The Bible teaches us many principles for health, but the three most basic are proper rest, a balanced diet, and regular exercise.

God never meant for you to go through life exhausted. When you’re too tired to love others well, take a good look at how much you’re resting, what you’re eating, and how often you exercise. Then make better—and often more difficult—choices to take care of yourself.

You and those you love will benefit in the long run.