Worship More and Worry Less: 30 Days of PraiseНамуна

You don’t realize how important something is until you don’t have it. I know. I developed a huge appreciation for breathing when I couldn’t. A severe case of bronchitis landed me in the hospital after my face turned gray from lack of oxygen. Several breathing treatments later, the doctor released me with strict orders not to return to my summer job—working at a grain elevator in Oklahoma during wheat harvest. My hopes of making a lot of money that summer and dating a cute “wheatie” (wheat harvester) were thrown to the wind like the dust that made me sick, but thankfulness for the breath in my lungs quickly overcame the disappointment.
Our verse today proclaims what all of us who can breathe should do. If you woke up with air in your lungs, take a deep breath and worship God with thankfulness and praise. Maybe try to praise Him with every breath today. When you catch yourself worrying, replace it with a deep breath and a prayer of praise. “Let everything that has breath praise the LORD. Praise the LORD!”
Journal
What do you take for granted? Is it breathing, walking, or relationships? Write a prayer of thanksgiving and praise for these blessings. After you write this prayer, find a place where you can loudly praise the Lord with all the air in your lungs.
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About this Plan

When worries won’t stop, and you can’t shake fear of what’s to come. When problem after problem bury your joy, and you find yourself asking, “Where is God?” you, my friend, sit in good company. You are not alone. Grab your coffee. Light a candle. A pen and journal are not essential, but they always deepen time with the Lord. This plan contains short journal prompts after the devotion and scripture reading. Worship invites the healing presence of the Lord. Come lay down your worries.
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