The Meaning and the Method of True RestНамуна

Reset Your Pace to Walk with the God Who Leads You Beside Waters of Rest
I’m reading through the psalms again. Again! Funny how the Bible’s prayer book keeps reverting to mundane words on a page as I hurry my way through this spiritual discipline with other tasks taking up space in my brain.
Some days, however, the words and the Spirit find their mark, and I really do find myself praying along with the psalmist. I certainly wasn’t looking for that miracle of connection to happen with Psalm 23–the one I’ve stopped hearing, the one about which I’ve told my husband, “Under no circumstances is this psalm to be read at or anywhere near my funeral.”
Beside Waters of Rest
The Good Shepherd and I have had a fair number of conversations about my need to “lie down in green pastures.” (Psalm 23:1) Somehow, this can be the most challenging of all spiritual disciplines. The green pasture of prayer and worship requires a level of focused attention that doesn’t come easily to “do-ers”–or maybe to anyone in this age of continuous distraction and noise.
In my latest reading, though, it was a footnote from the ESV that stopped me in my tracks. Apparently, “beside waters of rest” is an alternative translation to the phrase “beside still waters.” Hearing this word picture with different imagery somehow made all the difference in my understanding and reception of it.
God never intended for my life to feel like the rapids on the Kennebec River!
Even in busy seasons that feel like life on the rapids, when I am being led by the Good Shepherd, I can live at a restful pace. I can walk in peace, a fruit of the Spirit — a gift and not something I have to manufacture by myself.
So, what does this mean?
- Because God leads you beside waters of rest, rest is not a sign of failure or laziness. It is not irresponsible or even optional if we are serious about respecting the bodies God assigned to us.
Over the past several years, rest has become the most intensely regulated aspect of long-haul trucking. Shady businesses may try to shave off the number of continuous driving hours and fudge their records to eat up the miles and increase their profits, but lack of rest has been shown to be the leading cause of accidents on the road.
Collateral damage from lack of rest impacts anyone who is near. Innocent motorists, pedestrians, and property owners all stand to lose if an unrested trucker falls asleep at the wheel.
Can you point to any “collateral damage” in your home and family that has come because you were not walking beside waters of rest at the pace of the Good Shepherd?
- Because God leads you beside waters of rest, you are free. God invented Sabbath for his people, a formerly enslaved race. Once they were freed, they were required to rest! The One who directed their steps was also the Source of living water and the Provider of bread in abundance.
Life has taught us to resort to adrenaline and caffeine when rest seems impractical. We are slaves to phone notifications, and we are addicted to information, but the truth is that constant accessibility does not contribute to the care and nurture of our souls.
A more healthful alternative is to trust the God who never sleeps. Jesus invites us to walk with him and work with him, to learn his "unforced rhythms of grace."
By grace, we can reset our pace to walk with the God who leads us beside waters of rest.
Scripture
About this Plan

In our busy lives, if we want to experience true, biblical rest, we have to be intentional about it. We have to make space for it, but don’t come looking here for spa recommendations or pedicure how-tos. Instead, let's be trusting for grace to slaughter our idols of productivity and effectiveness, all the while asking God for wisdom to know and then to do what’s most important with the energy and ability he provides. Together, we're going to be learning about soul rest.
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