Day 1: Prioritize Your Purpose

Much of our anxiety stems from not knowing what truly matters. We’re constantly pulled in a thousand directions—grades, jobs, bills, family responsibilities, virtual likes, and endless expectations.

Each vies for our attention, convincing us it’s the most urgent and/or the most important. But in the middle of our stress and striving, Jesus offers clarity.

In Matthew 6, He addresses people weighed down by worry. He tells them:

“Do not be anxious about your life… But seek first the kingdom of God and his righteousness, and all these things will be added to you.”

Matthew 6:25, 33 (ESV)

What exactly is the “Kingdom of God”?

The Kingdom of God is the reign of God. It is where His will is done, His values are lived out, and His Son is King.

And it’s not just about going to heaven one day. Jesus said the Kingdom is already here, breaking into our world wherever people choose to live under God’s rule as their King.

So, how does focusing on God’s Kingdom first help when we’re stressed about school, bills, or what’s next? Well…

Anxiety shrinks when purpose expands.

When we live for something greater than ourselves, our fears lose their grip. In fact, modern research confirms what Jesus taught thousands of years ago:

People with a strong sense of purpose have significantly lower levels of anxiety and depression. Journal of Clinical Psychology

We’re not wired to live aimlessly. We were created for purpose, and Jesus invites us into the greatest one: His Kingdom.

Living with Kingdom purpose doesn’t mean quitting your job or ignoring responsibilities. It means filtering everything through a new lens and asking yourself...

• What does God want from my life today?
• How can I love, serve, and point others to Him?
• What decisions help me align more with His mission?

Experts say we make over 35,000 decisions a day, most of them subconsciously. Without a guiding purpose, that can feel overwhelming.

But when we seek God first, our choices gain clarity. Our burdens feel lighter. And our anxiety no longer rules us.

Life can be simplified around what is most important.

Reflection Questions

• What are you most anxious about right now? Is it tied to your needs, your future, or something else?
• What distractions keep you from seeking God’s Kingdom first?
• Ask God: “What does it look like to seek Your Kingdom first in this area of my life?”