Get the appTreasured Memories: How to Mindfully Navigate GriefНамуна
Jesus wept (John 11:35). Thus, you have the freedom to weep or cry regardless of your gender.
Crying is not a sign of weakness. It is a sign of strength.
Crying is therapeutic and spiritual.
Crying is one way to avoid suppressing your emotions.
Crying shows your affection for your child.
Cry because it hurts.
Cry out to God.
Weeping may endure for a night, but joy cometh in the morning (Psalms 30:5)
As you mourn the loss of your little one, you may feel like this season will never end. Psalms 30:5 normalizes crying with an assurance that the despair or hopelessness you feel will not last forever.
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About this Plan
Grief is an inevitable part of our human experience. Thankfully, the great physician who heals broken hearts and bodies has written letters of comfort and hope to help us navigate grief. While this plan was written for parents grieving pregnancy or infant loss, anyone experiencing grief will find comfort and hope in the scriptures referenced in this plan. Join Temi Michael-O for 5-Day biblical mindfulness practices for navigating grief.
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