Living in Increase (Part 9) - Increase in Healthනියැදිය

Journal

As we close out this week on increasing health by caring for our physical health, take some time to reflect on these questions. Journal your thoughts:

• Do you treat your body like the temple of the Holy Spirit? Why or why not?
• When was the last time you exercised?
• What are you putting into your body? Is it beneficial to you?
• Do you get enough sleep? Why or why not?
• When was the last time you took a Sabbath?
• Do you see God’s Word as a source of health? Why or why not?