From Overwhelmed to Anchored: A 5-Day Reset for Spirit-Led Women in Businessਨਮੂਨਾ

Invitation to Rest and Surrender

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.” Matthew 11:28-30 (NIV)

Reflection:

Hey there, beautiful one. I see you—juggling your business, your dreams, your life, and your spiritual growth. It can feel like a lot. And maybe right now, a part of you is feeling that invisible weight of overwhelm, like you’re carrying more than you were meant to. Maybe a part of you feels like you’re bumping up against a hidden wall that just won’t move out of the way ... preventing you from stepping into the next phase of your life and purpose-driven business.

Here’s the truth: You’re not a busy businesswoman trying to keep all the plates spinning. You are a luminous light, spiritual being having this human experience. And sometimes, the most powerful thing you can do is pause, enter into His rest and surrender.

Think of it this way: Imagine you’re holding a beautiful, delicate dove in your hands. If you squeeze too tight, the dove can’t breathe or fly. But if you open your hands gently and let the dove rest there, it can catch its breath and then soar.

That’s what rest and surrender do for your soul and your business. When you stop striving and pushing so hard and open your hands, you create space for the One who breathes life into you to move through you.

You begin to hear the soft whispers of your heart—the next right step, the creative idea, the peace that passes all understanding.

This is the beauty of co-creating with the Lord and it’s what DreamBuilding is all about. The art is in the vision, and the science is in the vibration. Resting and surrendering shifts your emotional vibration so you can step into your vision and dream, create, and build with clarity and ease.

Insight:

Rest isn’t a sign you’re falling behind. It’s a strategic move forward. When you surrender, you’re not giving up—you’re partnering with Heaven’s wisdom and power. This is how you move from feeling stuck and overwhelmed into a flow of divine momentum where your business and life expand naturally.

Journaling Prompts:

What parts of my life and business am I gripping too tightly right now?

How would it feel to open my hands and let go, trusting the One who breathes life into me?

When I slow down and listen, what whispers or longings is my heart sharing?

What would resting deeply today look like for me, knowing it’s part of my spiritual and business breakthrough?

Action Step:

Today, take 5-10 minutes to try this simple breath prayer:

Breathe in slowly and say quietly, “Lord, You are the breath of my life.”

Breathe out slowly and say quietly, “I surrender to Your peace and rest.”

Repeat this as many times as you need to feel anchored in rest and presence.