Conquering Exam Anxiety: Students Test Successਨਮੂਨਾ

Day 1: Preparation and Wisdom

- Scripture: James 1:5 - "If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you."

- Affirmation: "I am filled with God's wisdom and knowledge. I am prepared and equipped for success in my exams."

- Prayer: "Heavenly Father, I ask for Your wisdom and guidance as I prepare for my exams. Fill me with knowledge and understanding, and help me to retain what I study. Thank You for generously providing the wisdom I need. In Jesus' name, amen."

- Example: Princess LaLa balances her time between academics and her track and cross-country running sports commitments. By organizing her study schedule and asking for God's wisdom, she manages to stay on top of her schoolwork while excelling in cross country and track.

- Tip To Beat Anxiety: Create a study plan and stick to it. Knowing you have a plan in place can reduce anxiety about being unprepared.

Additional Tips for Using This Plan:

1. Daily Reflection: Spend a few minutes each day reflecting on the scripture and affirmation.
2. Prayer: Begin or end your study time with a prayer, asking God for help and guidance.
3. Journaling: Write down your thoughts, prayers, and any insights you gain during your study.
4. Application: Put into practice the principles learned from the scriptures in your daily study routine.