Potentialਨਮੂਨਾ

Author and Researcher, Brené Brown, has five names on a sticky note by her computer. She says that when she faces adversity, seeks guidance, or needs encouragement, she turns to those five people. Those are the people whose opinions she cares about, and no one else’s. This is her short list of people who matter most to her, who love her, and who motivate her to be the best version of herself. What a powerful focus to have. She’s surrounded herself with people who make her better. Do any names come to mind if you were to make a similar list?

Today, write down a few names of people that you can depend on to be there for you and help you when criticism or self-doubt starts to creep in.