Perspective Shift: Student Editionनमुना

Researchers define anxiety as “apprehension, tension, or uneasiness that stems from the anticipation of danger.” So when we’re anxious, we’re scared. The Greek term for "anxiety" – merimna – implies a "divided mind." Imagine your mind as a pie divided into slices of distractions, worries, fears, and burdens. The result is not just a lack of focus, but a loss of "traction" towards your God-given purpose. This is where God steps in. He invites us to cast our anxieties onto Him. By doing so, we can experience an inner peace that aligns our divided minds. What results is an undivided and focused mind, no longer distracted by anxieties but empowered by God's peace. When peace and focus work together, they create a solution to anxiety and distraction. Today, set aside 10 minutes to sit quietly and list down all the things causing you anxiety. Now, physically cross them off and mentally cast them upon God in prayer. Declare His peace over your life and make a conscious choice to remain focused on your purpose.

• Recite this week's memory verse: "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus" (Philippians 4:6-7, NKJV).
• Which common anxieties are currently messing with your mind and focus?
• After casting your anxieties on God, what changes do you observe in your level of peace and focus?