Depression

Taking a look at what the Bible has to say about mental and emotional wellbeing and what Jesus shows us about living with wellbeing practices. 

Slow Down, Show Up & Pray. Wellbeing the Jesus Way. 5 Day Bible Plan With Ruth Rice

We know God tells us that we are new creations, and yet so often it doesn’t feel like it. We end up pretending to have everything together, while inside we are in deep pain. The first step is to stop the pretence, which is where this study starts. It then encourages you to continually go to the source in order to learn more about, and embrace, who you truly are.


Embracing Who God Created You To Be

Faithfully fighting anxiety with biblical truths from God's Word.

Combating Anxiety With God's Word

We all struggle with stress from time to time. Whether is is caused by work, parenting, or busy seasons, we must learn to avoid the extremes and to rethink the way we respond to it.

Stress

Feelings of shame can have an enormous impact on your life. Sometimes these feelings are justified, but often they are not, for example when you feel ashamed of your faith in Jesus. This reading plan presents some important Biblical truths about this topic and shows you why a child of God does not need to be ashamed in front of the Lord God or in front of other people.

Do Not Be Ashamed

Overcoming Insomnia: Part 2 from SleepSmartz helps you get the sleep you need to feel great! This 3 day reading and audio program, based on the popular Casting Your Cares sleep session, provides helps you transfer the burdens you are carrying to your loving Heavenly Father so you can sleep peacefully and wake up feeling refreshed. Includes audio sleep sessions designed to help you drift off to peaceful sleep.

Overcoming Insomnia - Part 2

Is “remember the Sabbath” a biblical suggestion that has fallen out of fashion or an inconvenient rule that gets in the way of a full life? Neither says musician and spiritual adviser Justin McRoberts. Instead, this five-day study of the Sabbath, excerpted from his book Sacred Strides, is an invitation to fully experience the Love of God in our work through our rest. 

Sacred Strides: Sabbath as a Command, a Practice, and a Gift

Sometimes God can seem so far away, especially in those times when you are going through a major struggle or conflict in your life. In such times, when it seems like God is silent and you have lost all hope, you can be assured He is there. He wants to meet you right there in the middle of your pain and darkness. 

God Wants to Meet You Even in the Dark

While anxiety and stress are a natural part of life, they can become overwhelming, especially for families facing challenges such as serious illness, financial collapse, raising children with special needs, or caring for aging parents. God gave us human emotions, but he does not want them to enslave us. He offers Christians the courage to overcome stress and model his love to a hurting world.