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Mindfulness

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Mindfulness is essential for our emotional and spiritual well-being. It isn’t just something we do 15 minutes or 1 hour a day. Temi Michael-O shares practical ways to practice empathy, use it as a tool for comforting the hurting world and strengthening parent-child relationships. You will learn how to be present with God and be purposeful in your actions.

We would like to thank Christian Mommas for providing this plan. For more information, please visit: https://christianmommas.com/