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A Mindful Moment

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This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and lovingkindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love, and then let it take you to a place of love for all as Jesus calls us to love.

We would like to thank HarperCollins/Zondervan/Thomas Nelson for providing this plan. For more information, please visit: https://www.zondervan.com/9780310777663/a-mindful-moment/?utm_source=youversion&utm_medium=readingplan&utm_content=&utm_campaign=mindfulmoment