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I cry to you, LORD, for help. “You are my refuge,” I say. “You are all I have in the land of the living.”

Get me out of this prison so I can give thanks to your name. Then the righteous will gather all around me because of your good deeds to me.

When my spirit is weak inside me, you still know my way. But they’ve hidden a trap for me in the path I’m taking.

I cry out loud for help from the LORD. I beg out loud for mercy from the LORD.

Pay close attention to my shouting, because I’ve been brought down so low! Deliver me from my oppressors because they’re stronger than me.