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Fasting Lifts us up Into God’s Presence
Through fasting and prayer, we are lifted into the presence of God. By leaving behind the desires of the flesh, we create space for a deeper connection with the Lord. Fasting becomes a means of shedding earthly distractions and focusing our hearts on God’s presence.
Practice Gratitude
Approach fasting with a heart of thanksgiving, recognizing God’s goodness and provision in your life. Use fasting as a time to celebrate His faithfulness. (1 Thessalonians 5:18)
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About this Plan
Lots of people don't eat or give up something and call it a fast. The Bible offers insight into why Christians should fast and how. This seven-day devotional is designed to give you insight into fasting, whether you're fasting as you read it or interested in expanding your understanding of The New Fast.
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