Proverbs 13:20

Study after study tells us that rest is critical for our physical, mental, and emotional health. Rest matters so much to God that He even made it one of His commandments. We know we should rest—so why don’t we? In this simple 5-day Plan, we’ll look at why, when, where, and how we should rest, and even with whom.

What if we don’t have to wait until we’re at our breaking point to address what’s broken in our lives? Just as we invest in cleaning our homes, it’s time to invite the Holy Spirit to deep clean our hearts. In this 7-day Bible Plan, we’ll discover how to let go of the emotional baggage that holds us back and weighs us down.