馬可傳福音書 2:27

“Our hearts are restless till they find their rest in Thee.” Never before have so many of us felt the restlessness Augustine described with this famous sentence. But what is the solution to our lack of true rest? As this three day plan will show, the solution partially lies in viewing the ancient practice of Sabbath through a different lens—through the lens of “Thee”—Jesus—our ultimate source of peace.

Most of us are overworked and utterly exhausted, so the concept of Sabbath could not be more important. To honor the Sabbath means to “keep it holy,” and holy simply means “set apart.” Our Sabbath should look different than the other six days of our week. In this Plan, we’ll discuss what it is, what it isn’t, how it looks today, and finding our true rest in Jesus.

透過每天二十分鐘的時間，固定閱讀三到五章的經文，在一年內讀完新舊約聖經。除了建立穩定讀經的生活外，也能對聖經的各書卷思路發展有更清楚的概念。

For those moving too fast through life, a guide to help you slow down and discover rest. In Addicted to Busy, Brady Boyd shows us how to live a life that embraces stillness and solitude, finding the peace that God wants for us.