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Mindfulness

4 Рӯз

Mindfulness is essential for our emotional and spiritual well-being. It isn’t just something we do 15 minutes or 1 hour a day. Temi Michael-O shares practical ways to practice empathy, use it as a tool for comforting the hurting world and strengthening parent-child relationships. You will learn how to be present with God and be purposeful in your actions.

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