ගීතාවලිය 55:4-6

Your mental and emotional health matters to God. In this 4-day devotional plan, Mental Health Week, we’ll explore how Scripture speaks to the real struggles we face. Each day focuses on one key area: Anxiety, Betrayal, caring for our minds, and rest.

Connecting with our body can feel complex, especially in the context of our faith. So many of us have received confusing and harmful messages about our bodies, leaving us feeling disconnected from the whole person God created in us. In this reading plan, explore how Scripture speaks to our embodiment, along with how this might transform our faith to connect with God and others in more wholehearted, and whole-bodied, ways.

Our daily struggles can leave us feeling weary, cheated, and alone. Through Jesus we have the assurance of worth and value. We have his promise for spiritual strength and relief from suffering, forgiveness of our sins, protection from the evil one, and hope for a future way better than our past.

Many people today experience devastating levels of hurt, loneliness, anxiety, depression, porn use, and other struggles. Through biblical truth and brain science, Josh McDowell and Ben Bennett bring you solutions to overcome hurts and struggles, so you start to thrive in life with Jesus and others. This reading plan is based on their new book, Free to Thrive.