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Anxiety often grows in the absence of light—fueled by fear, uncertainty, and the need to control outcomes. But God offers something different: rest. This 4-day Bible plan is a journey from worry to peace. Through Scripture, you will learn how to release your burdens, trust in God’s care, and fix your mind on His faithfulness and power. You don’t have to carry it all. You don’t have to figure everything out. You can cast it—and truly rest.