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Rest to ResetSample

Rest to Reset

DAY 1 OF 8

God Modeled Rest

Do you have a vision with goals and objectives? Maybe you are on target and marking off the items from your original plan, but something is missing. Perhaps you are tired, weary, or overworked. Take the time this week to read Genesis 1-2:3 with me and focus on how, from the beginning, God modeled rest.

As you read, you will see God pausing for a moment on the seventh day (Genesis 2:1-3). In fact, God marked many moments while he was creating with a reflection that what he was creating was good (Genesis 1). As you read through these verses, note the pattern of God’s rhythm — creating, reflecting, appreciating, and resting.

Many of us live in a world of looming deadlines compounded with endless feedback. At the same time, this fast-paced culture can easily drive us to the ground as we ask ourselves, “What’s next?” instead of reflecting on what is good before moving on to our next goals. There is refreshment in taking time to pause and observe God’s pattern. This practice can help us experience fulfillment as we take breaks from our work to enjoy life.

While positioning our hearts to live in a rhythm of work and rest, consider your work and start to see what is good. You don’t have to save your gratitude for one moment each week. Instead, make it a daily practice to find and acknowledge the goodness in your life - in what God has placed right in front of you.

Reflection Moment:

How might reflecting on God's creations in and through you influence your perspective?

About this Plan

Rest to Reset

"Rest to Reset” is an eight-day transformative journey that explores God's rhythm of creation and rest, based on Genesis 1-2:3. Each daily reflection invites you to pause and contemplate how God rested while orchestrating, designing, and making the world we inhabit. Prepare for a lifestyle shift as you develop a deeper appreciation for God’s creation and learn to integrate rest and gratitude into your daily life.

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We would like to thank Dr. Bianca Neal for providing this plan. For more information, please visit: https://biancaneal.com/