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Spanning veroorsaak soveel probleme in ons samelewing - swak geestelike en liggaamlike gesondheid, gebroke verhoudings en ‘n onvervulde lewe. Dit is 'n enorme probleem en 'n groot uitdaging, maar dit is nie onoorkomelik nie. God het ons in sy wysheid deur sy lewegewende Woord duidelike leiding gegee oor hoe ons stres kan oorkom.

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