Markus 2:27

“Our hearts are restless till they find their rest in Thee.” Never before have so many of us felt the restlessness Augustine described with this famous sentence. But what is the solution to our lack of true rest? As this three day plan will show, the solution partially lies in viewing the ancient practice of Sabbath through a different lens—through the lens of “Thee”—Jesus—our ultimate source of peace.

Most of us are overworked and utterly exhausted, so the concept of Sabbath could not be more important. To honor the Sabbath means to “keep it holy,” and holy simply means “set apart.” Our Sabbath should look different than the other six days of our week. In this Plan, we’ll discuss what it is, what it isn’t, how it looks today, and finding our true rest in Jesus.

For those moving too fast through life, a guide to help you slow down and discover rest. In Addicted to Busy, Brady Boyd shows us how to live a life that embraces stillness and solitude, finding the peace that God wants for us.

Quando estamos cansados, buscamos distrações para repor nossas energias, mas elas apenas adiam nosso esgotamento e desviam o foco do que poderia restabelecer nossas forças. Quando estamos cansados e sobrecarregados, precisamos ir a Jesus com uma postura de total confiança e dependência de Deus e encontraremos alívio e descanso para nossa alma.