ꗛꔷꘋꔳ ꕺꖃꔀ ꔖꔜꕯꕊ 12:26

Study after study tells us that rest is critical for our physical, mental, and emotional health. Rest matters so much to God that He even made it one of His commandments. We know we should rest—so why don’t we? In this simple 5-day Plan, we’ll look at why, when, where, and how we should rest, and even with whom.